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Finding Focus Tips

Photo by Changing Winds Photography

Tips on ​Finding Focus
​to help you along your horsemanship journey!


Saddling Mindfulness Meditation

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Download the workbook by clicking the link below:
saddling_mindfulness_meditation.pdf
File Size: 1199 kb
File Type: pdf
Download File


Attentional Focus Styles

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Download the workbook by clicking the links below:
attentionalfocusstyles.pdf
File Size: 3581 kb
File Type: pdf
Download File


Focus on the Process, and the Outcome will take care of itself!

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Download the workbook by clicking the links below:
outcome_vs_process_goals.pdf
File Size: 1294 kb
File Type: pdf
Download File


Focus on FUN, and what do ruminating cows have to do with focus?

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Download the workbooks by clicking the links below:
get_gritty_guide_on_focus.pdf
File Size: 1247 kb
File Type: pdf
Download File


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Copyright 2016-2023,  Siobhan "Chevy" Allen

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  • Home
  • Get Gritty
  • 10 Things Gritty Riders DON'T Do
  • Gritty Rider's Journal
  • Gritty Horse Kids
  • Blog
  • Meet Chevy
  • Contact