Tips on Finding Focus
to help you along your horsemanship journey!
Saddling Mindfulness Meditation
Download the workbook by clicking the link below:
| saddling_mindfulness_meditation.pdf |
Attentional Focus Styles
Download the workbook by clicking the links below:
| attentionalfocusstyles.pdf |
Focus on the Process, and the Outcome will take care of itself!
Download the workbook by clicking the links below:
| outcome_vs_process_goals.pdf |
Focus on FUN, and what do ruminating cows have to do with focus?
Download the workbooks by clicking the links below:
| get_gritty_guide_on_focus.pdf |