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Are You Mentally Tough?

​Photo by Changing Winds Photography

Mental Toughness Skills ​to help you along your horsemanship journey!


The Two Minute Mental Tune-up

Download the workbooks by clicking the links below:
two_minute_mental_tune-up.pdf
File Size: 1534 kb
File Type: pdf
Download File


The GRIT Zone

Download the workbooks by clicking the links below:
the_grit_zone_workbook.pdf
File Size: 1524 kb
File Type: pdf
Download File


Power Poses

Download the workbooks by clicking the links below:
power_poses_workbook.pdf
File Size: 1540 kb
File Type: pdf
Download File


Defuse Negative Thoughts

Download the workbooks by clicking the links below:
defuse_negative_thoughts.pdf
File Size: 2218 kb
File Type: pdf
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Your Scorecard

Download the workbooks by clicking the links below:
scorecardworkbook.pdf
File Size: 1732 kb
File Type: pdf
Download File


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Copyright 2016-2023,  Siobhan "Chevy" Allen

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  • Home
  • Get Gritty
  • 10 Things Gritty Riders DON'T Do
  • Gritty Rider's Journal
  • Gritty Horse Kids
  • Blog
  • Meet Chevy
  • Contact