Mental Toughness Skills to help you along your horsemanship journey!
The Two Minute Mental Tune-up
Download the workbooks by clicking the links below:
| two_minute_mental_tune-up.pdf |
The GRIT Zone
Download the workbooks by clicking the links below:
| the_grit_zone_workbook.pdf |
Power Poses
Download the workbooks by clicking the links below:
| power_poses_workbook.pdf |
Defuse Negative Thoughts
Download the workbooks by clicking the links below:
| defuse_negative_thoughts.pdf |
Your Scorecard
Download the workbooks by clicking the links below:
| scorecardworkbook.pdf |