Click to Download the Free Workbook that goes with this video lesson:
| coaching_lesson_deliberate_practice.pdf |
Did you enjoy this Coaching Lesson?
Then you'll love the Cowgirl Mindset Resource Library! 15+ video lessons to boost your confidence with your horse and teach you mental skills to increase your focus, banish nerves, and transform pressure to power so you can ride your best!
Cowgirl Mindset Resource Library
$75.00
$25.00
Get instant access to Coach Chevy's best video lessons and workbooks so you can learn the mental skills of confident and competitive cowgirls!
Here are some of the 15+ video resources included in the library:
- Breaking the Rider's Fear Cycle and Building Authentic Confidence by Riding in Your Grit Zone
- What to do After a Close Call to Rebuild Your Confidence
- How to plan your practice rides to get better more quickly
- Shift Your Mindset to get Out of Negative Ruts
- Avoiding Distractions and Increasing Your Focus
- Transform Pressure from a Problem to Power to Fuel You
- Energy Management Techniques to Get in, and Stay in, the Zone
- Visualization Techniques to Mentally Prepare for Competition
- Quit Your Inner Critic and Promote Positive Self-Talk
- Overcome Perfectionism by Increasing Your Failure Tolerance
After purchase you will get a link to the library web page where you can watch all of the videos. This web page will remain up through December 31, 2024. You will also get access to a google drive where you can download all of the materials to your own devices to keep forever.