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Get Gritty: Calm Competitor 7 Day Free Facebook Challenge

This FREE 7 Day Challenge is for you if:
-You feel anxious, nervous, or distracted a shows
-You over-analyze your performance, over-school your horse, or worry too much about being perfect or what others think of your performance
-You ride better at home than you do at shows
-You feel pressured to win, and it is causing you to not enjoy your horse anymore

If this describes you, then you are in the right place! This 7 Day Calm Competitor Challenge will help you develop the mental skills you need to be calm and confident in the show pen and enjoy your horse again!
I want to be a Calm Competitor-Sign Me Up For the Challenge!
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Each day of the challenge I will record a short video lesson explaining the day's confidence building activity. These activities are designed just for western performance horse riders. As a western performance horse competitor and former horse trainer myself, I understand the fears, nerves, and challenges of the show pen, and the ups and downs that go with the horsemanship journey and lifestyle.

You will also be sent a 30 page downloadable pdf workbook to print out and follow along with, so that at the end of the challenge you will have a personalized mental performance plan just for you and your horse!

Day 1: Transform Competition Expectations into Achievable Action Goals
Day 2: Reframe Self-Doubts
Day 3: Create a Confidence Commerical
Day 4: Identify Performance Cues and Show Day Distractions
Day 5: Personalized Pre-Show Mental Rehearsal
Day 6: Coping with Pre-Show Butterflies
​Day 7: Develop a Trusting Mindset
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AND, as part of the challenge and a member of the free Get Gritty Facebook Group, you will have access to me, and be able to ask questions and get feedback. This is a great benefit for you! (Click to  learn more about me, Siobhan "Chevy" Allen, a Certified Master Life Coach and Personal Performance Coach for Western Riders.) 

At the end of this 7 Day Challenge you will be a Calm and Confident Competitor!

​Join today! The Challenge Starts February 4th, 2017!
I want to be a Calm Competitor-Sign Me Up For the Challenge!


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Copyright 2016-2023,  Siobhan "Chevy" Allen

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  • Home
  • Get Gritty
  • 10 Things Gritty Riders DON'T Do
  • Gritty Rider's Journal
  • Gritty Horse Kids
  • Blog
  • Meet Chevy
  • Contact