Get Gritty: Calm Competitor 7 Day Free Facebook Challenge

This FREE 7 Day Challenge is for you if:
-You feel anxious, nervous, or distracted a shows
-You over-analyze your performance, over-school your horse, or worry too much about being perfect or what others think of your performance
-You ride better at home than you do at shows
-You feel pressured to win, and it is causing you to not enjoy your horse anymore

If this describes you, then you are in the right place! This 7 Day Calm Competitor Challenge will help you develop the mental skills you need to be calm and confident in the show pen and enjoy your horse again!
Each day of the challenge I will record a short video lesson explaining the day's confidence building activity. These activities are designed just for western performance horse riders. As a western performance horse competitor and former horse trainer myself, I understand the fears, nerves, and challenges of the show pen, and the ups and downs that go with the horsemanship journey and lifestyle.

You will also be sent a 30 page downloadable pdf workbook to print out and follow along with, so that at the end of the challenge you will have a personalized mental performance plan just for you and your horse!

Day 1: Transform Competition Expectations into Achievable Action Goals
Day 2: Reframe Self-Doubts
Day 3: Create a Confidence Commerical
Day 4: Identify Performance Cues and Show Day Distractions
Day 5: Personalized Pre-Show Mental Rehearsal
Day 6: Coping with Pre-Show Butterflies
​Day 7: Develop a Trusting Mindset
AND, as part of the challenge and a member of the free Get Gritty Facebook Group, you will have access to me, and be able to ask questions and get feedback. This is a great benefit for you! (Click to  learn more about me, Siobhan "Chevy" Allen, a Certified Master Life Coach and Personal Performance Coach for Western Riders.) 

At the end of this 7 Day Challenge you will be a Calm and Confident Competitor!

​Join today! The Challenge Starts February 4th, 2017!